Chelsea is a dedicated Level 2 Functional Health Coach, trained at the respected CHEK Institute for Holistic Health in San Diego, CA. Her extensive education includes comprehensive courses in anatomy and physiology, holistic health and performance for women, integrated movement science and kinesiology, scientific stretching, gait and posture optimization, scientific back training, core strengthening, lower limb health, and natural fertility.

As a professional retired doula, trained through DONA, Chelsea has supported numerous clients, friends, and families through pregnancy and childbirth. She is passionate about the Spinning Babies Technique and integrates this into her practice to enhance comfort and optimal fetal positioning during pregnancy.

Chelsea offers a personalized approach, creating bespoke movement and technique programs tailored to each client's unique needs. Using precise measurements of the hips and spine with goniometers and inclinometers, she determines pelvic tilt and spinal alignment to craft effective, individualized plans.

Her services cater to women at various stages: those preparing their bodies for pregnancy, pregnant women seeking optimal fetal positioning and comfort, and postpartum women aiming to realign and strengthen their bodies.

 Chelsea understands that many women lack adequate support after childbirth, leading to issues like diastasis recti, non-functioning transverse abdominis, low back pain, or pelvic pain.

With a compassionate and holistic approach, Chelsea employs gentle techniques to re-strengthen the inner unit, including the deep core and pelvic floor muscles. Her goal is to provide the support and guidance women need to navigate their journey with confidence and ease, ensuring their bodies are nurtured and aligned at every stage.